<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Relationship Skills 4U]]></title><description><![CDATA[Building Stronger Connections, One Conversation at a Time]]></description><link>https://www.relationshipskills4u.net/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 19 Apr 2026 11:23:43 GMT</lastBuildDate><atom:link href="https://www.relationshipskills4u.net/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Spring Relationship Refresh]]></title><description><![CDATA[As the seasons shift and the world outside begins to wake up, there is a natural urge to open the windows, let in the fresh air, and clear out the dust. But "Spring Cleaning" shouldn't just be for your closets—it’s the perfect time for a Relationship Refresh. At Relationship Skills 4 U , we believe that a "Great Marriage" isn't a stroke of luck; it’s a garden that is intentionally tended. Here is our four-pillar guide to refreshing your connection this season. Pillar 1: Clearing the Clutter...]]></description><link>https://www.relationshipskills4u.net/post/the-spring-relationship-refresh</link><guid isPermaLink="false">69adb2c31b8e90b2a7e64bc6</guid><category><![CDATA[Communication Tips]]></category><category><![CDATA[Marriage Tips]]></category><pubDate>Sun, 08 Mar 2026 17:35:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bb86fb_bc9727e6c4e8457384358c686284ff40~mv2.png/v1/fit/w_851,h_315,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ken Morris</dc:creator></item><item><title><![CDATA[The 20-Minute Rule: Why a "Time Out" Is the Secret to a Long Marriage]]></title><description><![CDATA[We’ve all been there. A small disagreement about the grocery list or a missed phone call suddenly spirals. Your chest feels tight, your face gets hot, and you can feel a "zinger" of a comment locked and loaded at the tip of your tongue. In that moment, you aren't just "having a talk." You are experiencing flooding. When your body enters a fight-or-flight state, the logical part of your brain—the part that actually loves your spouse—goes offline. This is exactly when the most damage is done in...]]></description><link>https://www.relationshipskills4u.net/post/the-20-minute-rule-why-a-time-out-is-the-secret-to-a-long-marriage</link><guid isPermaLink="false">69a59fb094843aee687e89df</guid><category><![CDATA[Marriage Tips]]></category><category><![CDATA[Communication Tips]]></category><pubDate>Mon, 02 Mar 2026 14:39:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bb86fb_352a2e84a6cc4106ba26b381d8b48edc~mv2.png/v1/fit/w_851,h_315,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ken Morris</dc:creator></item><item><title><![CDATA[❤️ From Separation to Strength: Ken &#38; Irma’s 35-Year Love Story]]></title><description><![CDATA[February has a way of making us pause and think about love. The flowers. The chocolates. The highlight reels on social media. But real love? It doesn’t always look like a highlight reel. Sometimes it looks like electrician’s tape down the middle of a refrigerator. This is Ken and Irma’s story. How It All Started Ken and Irma met many years ago through a multi-level marketing company. What started as a shared professional connection turned into a relationship. They dated for about three years...]]></description><link>https://www.relationshipskills4u.net/post/from-separation-to-strength-ken-irma-s-35-year-love-story</link><guid isPermaLink="false">69920ea1cf429c4fcb497143</guid><pubDate>Sun, 15 Feb 2026 18:23:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bb86fb_5b8a772d2e9440679035f6c708e20f32~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ken Morris</dc:creator></item></channel></rss>